Coach Al Bianchi's Full Body Bench Press EBOOK
Al Bianchi has been both competing and coaching athletes in powerlifting for over 30 years. He is a lifetime natural athlete who knows how to train to get his athletes their best lifts. Now Al has gotten together with Coach Mike to collaborate on writing this book because Coach Al wants to teach YOU his secrets! Al has coached athletes such as Ricky Marrama who at 235 lb body weight benched 777 in a contest, Cody Giampa on the IPF World Team benched 661, and Joe Bianchi who held the world record 501 raw at 235 in the AAU, and 639 world record in the WABDL.
Al was recently inducted into the WABDL hall of fame, and would love to teach you how to get your best bench.
Click the Buy Now button to get all of Al's bench pressing secrets for just $19.99!
Al was recently inducted into the WABDL hall of fame, and would love to teach you how to get your best bench.
Click the Buy Now button to get all of Al's bench pressing secrets for just $19.99!
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TESTIMONIALS:
JOE BIANCHI SR
My Brother Al Bianchi is not only The BEST Brother In The World ! . . . He’s The GREATEST Trainer I’ve Ever Seen !!! (The Tom Brady Of Personal Training 💪🏻)
Al started in Pep’s Gym in Maynard Mass in 1981 (I started there in 1984 when I was 11) My Brother was Always Very Tough (Had to Fight A Lot when he was younger) But was never trained (& we were Malnourished) to be A Great Athlete.
Al Loved The Gym (& The Results) Right from the GetGo. (& dragged me whether I liked it or not for the next 30+ Years too) My Brother Tries Harder Than Anyone I’ve Met - Has TREMENDOUS Heart 💪🏻❤️💪🏻 & the reason he’s So Great at It / Has kept Progressing up to the age of 50 - Is that he’s Constantly asked The Best Lifters In The World - What Do You Do ? (Essentially Stealing All Of their Best Exercises & Ideas LOL) Al is Also The BEST Motivator I’ve Ever Seen ! 💪🏻So Many Of His Athletes Have Whooped Ass For Years ! (& lost TONS Of Weight) Ricky Marrama Is LIFETIME DRUG FREE & Benched 777 @ 235 Also 716.2 @ 218. My Brother is Also (BY FAR !!!) The MOST Generous Person I’ve EVER Met (Not Even Close) I could tell Story After Story.
Thank God We’re Saved (I Owe That To Him & The Gym too)
I can’t wait to read this book Mike Westerling has written, It’s Awesome to see all Al’s done through a different perspective.
I’d like to close in just saying Again that Al is not just The GREATEST Personal Trainer EVER !!! . . . He’s BY FAR The GREATEST Brother.
I started training at the age of 11, my 1st contest I was 13 and Benched 225 @ 148. At the age of 15 I Benched 300 Raw @ 158 & 325 in a Contest (165 World Record at the time ADFPA / USAPL Now) At the age of 16 I benched 385 in the gym, I got 400 @ 177 (Teen World Record @ 181) at the age of 17, and then hit 500 when I was 23 at 216.
I totaled 1722, Squatted 600.7, Benched 501.5 & Pulled 619 May 7th of 2000 in The AAU Raw New England’s (Still have The Bench Record)
Then I separated my shoulder at work (Prison Guard) Jan of 01. Al rehabbed my shoulder (No Surgery) & I Benched 600 @ 216 on June 16th 2005. I Won The (WABDL) Nationals In Dallas in July of 05 and got (Single Ply) 611.7 in that one @ 216
My last contest was Dec 3rd Of 05 (Swanzey NH) I got 620 at 218
Now I coach others using Al’s methods.
Simply put, they are the best.
Joe (Bianchi Sr)
________________________________________________________________________________________
RICK MARRAMA
I have been lucky to work with Al Bianchi for 27 years, not only for powerlifting but football, wrestling, and strongman. I have performed at the top in all these categories when under Al's wing. His individual planning for you whether it be just to feel good and increase quality of life or it be for your first competition. He will get 110% out of you day in and day out. There is no way I could have been as successful in my career in lifting, sports and in LIFE without Al. If you think you can do it on your own then you are wrong, you will never be the best without a support group behind you. Al Bianchi hands down is the best person to be in your corner. You will not be disappointed!!!!
-Rick Marrama US Air Force, 2009 Mass light weight Strongman Champ, Top 5 in the 220,242 all-time Bench Press list. Best contest Bench Press in single ply shirt @ 198 600, @220 716, @235 777!!!!! 350lb Log Press
___________________________________________________________________________________________
DEB KESPER
I met Al Bianchi almost 8 years ago when I decided it was time to hire the best personal trainer for my needs. I had gained weight and topped out at 305 pounds. My body fat was so high that it could not be read in a water tank. Al has guided me for the last 8 years with safe, progressive and effective workouts that helped build my confidence and self esteem. He taught me to be patient with the weight loss, to make lifestyle changes and helped me make dietary changes (a progression from processed foods to 100% clean eating). He is always positive and totally invested in my success.
Through Al, I learned about weight training and exchanging my body fat for lean muscle to boost my metabolism. Through AL's coaching and guidance I lost 157 pounds (no drugs,diets or surgeries) and I have been at 148 pounds since 2012. I started competing in powerlifting and I have set state and world records in bench, deadlift and strict curl. I have participated in road races ranging from 5k to full marathons and triathlons. I fell in love with lifting and training so much that I retired from Olympic coaching and became a personal trainer myself, opening my own training studio/gym at my home. None of these things ever would have happened if I had not hired Al as my trainer. He will continue to be my trainer for as long as he continues to coach
____________________________________________________________________________________________
KRISTIN BARIL
I started training with Al after being 'self taught' my whole career. I found out quickly Al isn't just a coach who wants big numbers out of his clients. Al really cares about his clients staying injury-free, and having a long enjoyable career. However, after years of training with him, my numbers have grown exponentially, and so has my confidence. He has shown me techniques and exercises only someone with his experience would know. Training with Al has made me much more knowledgeable. Even if he doesn't always agree with everything people do, he always supports them 100%. That in itself shows how genuine and caring of a trainer he is to his clients.
265# Raw bench and 445# raw deadlift at 148# class. Kristin Baril 30 years old.
JOE BIANCHI SR
My Brother Al Bianchi is not only The BEST Brother In The World ! . . . He’s The GREATEST Trainer I’ve Ever Seen !!! (The Tom Brady Of Personal Training 💪🏻)
Al started in Pep’s Gym in Maynard Mass in 1981 (I started there in 1984 when I was 11) My Brother was Always Very Tough (Had to Fight A Lot when he was younger) But was never trained (& we were Malnourished) to be A Great Athlete.
Al Loved The Gym (& The Results) Right from the GetGo. (& dragged me whether I liked it or not for the next 30+ Years too) My Brother Tries Harder Than Anyone I’ve Met - Has TREMENDOUS Heart 💪🏻❤️💪🏻 & the reason he’s So Great at It / Has kept Progressing up to the age of 50 - Is that he’s Constantly asked The Best Lifters In The World - What Do You Do ? (Essentially Stealing All Of their Best Exercises & Ideas LOL) Al is Also The BEST Motivator I’ve Ever Seen ! 💪🏻So Many Of His Athletes Have Whooped Ass For Years ! (& lost TONS Of Weight) Ricky Marrama Is LIFETIME DRUG FREE & Benched 777 @ 235 Also 716.2 @ 218. My Brother is Also (BY FAR !!!) The MOST Generous Person I’ve EVER Met (Not Even Close) I could tell Story After Story.
Thank God We’re Saved (I Owe That To Him & The Gym too)
I can’t wait to read this book Mike Westerling has written, It’s Awesome to see all Al’s done through a different perspective.
I’d like to close in just saying Again that Al is not just The GREATEST Personal Trainer EVER !!! . . . He’s BY FAR The GREATEST Brother.
I started training at the age of 11, my 1st contest I was 13 and Benched 225 @ 148. At the age of 15 I Benched 300 Raw @ 158 & 325 in a Contest (165 World Record at the time ADFPA / USAPL Now) At the age of 16 I benched 385 in the gym, I got 400 @ 177 (Teen World Record @ 181) at the age of 17, and then hit 500 when I was 23 at 216.
I totaled 1722, Squatted 600.7, Benched 501.5 & Pulled 619 May 7th of 2000 in The AAU Raw New England’s (Still have The Bench Record)
Then I separated my shoulder at work (Prison Guard) Jan of 01. Al rehabbed my shoulder (No Surgery) & I Benched 600 @ 216 on June 16th 2005. I Won The (WABDL) Nationals In Dallas in July of 05 and got (Single Ply) 611.7 in that one @ 216
My last contest was Dec 3rd Of 05 (Swanzey NH) I got 620 at 218
Now I coach others using Al’s methods.
Simply put, they are the best.
Joe (Bianchi Sr)
________________________________________________________________________________________
RICK MARRAMA
I have been lucky to work with Al Bianchi for 27 years, not only for powerlifting but football, wrestling, and strongman. I have performed at the top in all these categories when under Al's wing. His individual planning for you whether it be just to feel good and increase quality of life or it be for your first competition. He will get 110% out of you day in and day out. There is no way I could have been as successful in my career in lifting, sports and in LIFE without Al. If you think you can do it on your own then you are wrong, you will never be the best without a support group behind you. Al Bianchi hands down is the best person to be in your corner. You will not be disappointed!!!!
-Rick Marrama US Air Force, 2009 Mass light weight Strongman Champ, Top 5 in the 220,242 all-time Bench Press list. Best contest Bench Press in single ply shirt @ 198 600, @220 716, @235 777!!!!! 350lb Log Press
___________________________________________________________________________________________
DEB KESPER
I met Al Bianchi almost 8 years ago when I decided it was time to hire the best personal trainer for my needs. I had gained weight and topped out at 305 pounds. My body fat was so high that it could not be read in a water tank. Al has guided me for the last 8 years with safe, progressive and effective workouts that helped build my confidence and self esteem. He taught me to be patient with the weight loss, to make lifestyle changes and helped me make dietary changes (a progression from processed foods to 100% clean eating). He is always positive and totally invested in my success.
Through Al, I learned about weight training and exchanging my body fat for lean muscle to boost my metabolism. Through AL's coaching and guidance I lost 157 pounds (no drugs,diets or surgeries) and I have been at 148 pounds since 2012. I started competing in powerlifting and I have set state and world records in bench, deadlift and strict curl. I have participated in road races ranging from 5k to full marathons and triathlons. I fell in love with lifting and training so much that I retired from Olympic coaching and became a personal trainer myself, opening my own training studio/gym at my home. None of these things ever would have happened if I had not hired Al as my trainer. He will continue to be my trainer for as long as he continues to coach
____________________________________________________________________________________________
KRISTIN BARIL
I started training with Al after being 'self taught' my whole career. I found out quickly Al isn't just a coach who wants big numbers out of his clients. Al really cares about his clients staying injury-free, and having a long enjoyable career. However, after years of training with him, my numbers have grown exponentially, and so has my confidence. He has shown me techniques and exercises only someone with his experience would know. Training with Al has made me much more knowledgeable. Even if he doesn't always agree with everything people do, he always supports them 100%. That in itself shows how genuine and caring of a trainer he is to his clients.
265# Raw bench and 445# raw deadlift at 148# class. Kristin Baril 30 years old.